Our Services

We understand that there is a variety of different life situations, as well as many different places of our journey that we may be in. That is why I have carefully curated a number of options for working together in order to meet you where you are.

Our services include:

1-on-1 coaching packages

Group coaching

and Self-paced courses

You can learn more about the available courses below. Book a call anytime to connect and discuss your best path forward.

Book a call ->

001. Empowerment MAP Mini-Course

Start here! This course is the first step on your journey of empowerment, reclaiming your authentic self, and stepping into a life that feels good!!

In this course you will take the Empowerment Map Quiz - which will be your roadmap to clearing blocks that keep you stuck on a nervous system level. You will receive clarity that will make your whole life make sense!

002. Finding Safety Within

Finding Safety Within is the next step on your Empowerment Journey. In this course you will receive the Empowerment Map Guidebook, and 5 modalities that include all of the prerecorded sessions that will help you clear the blocks you identified in the Empowerment Map Mini Course.

This self-paced course is included when joining the Finding Safety Within group program, or if you choose to signup for 1-on-1 coaching for added and deeper support.

If you choose to stick with just the self paced course, you will also get 3 1-on-1 sessions with me that you can use at any time to help you if you get stuck or need added support along the way.

The Finding Safety Within course will become available after you complete the Empowerment MAP mini-course.

003. Resources to help you regulate

Coming soon... An entire resource section with skills and tools to help you regulate your nervous system if you're feeling overwhelmed and need extra support.

Stay tuned for more...

I'm just getting started, but will be adding options for endless prerecorded sessions to help you process a wide variety of issues and blocks!

1-on-1 Coaching Package

Working together 1-on-1 is the ideal way to get the most personalized support to bring about deep transformations. I offer 12 session packages to ensure that you get the best results from our work together.

The process starts with a FREE clarity call where we identify your top 3 blocks, create a goal for our work together, and setup our schedule for zoom sessions.

When you signup for 1-on-1 sessions the Empowerment Map Journey AND the Finding Safety Within Course are included with your package. This way you get the benefits of working on your Empowerment Journey while getting deep personalized support to help you through the process giving you even better results.

Group Coaching Program

The Group Coaching Program is a great option if you want to join a community of like-minded individuals going on the same journey as you. It's also a great option if you need something more financially viable, but want more support than the self-paced course.

The group coaching program will include 12 group sessions where we work through the Empowerment Journey, focusing specifically on your experiences while going through the self-paced course Finding Safety Within. Even if you don't actively work through the self-paced course during the group program, this will be a powerful way to get deep support and transformation while building a community around you.

Group programs are contingent on having enough members to form a group. Please reach out and I will add you to the wait-list and let you know as soon as the program opens.

If you want to start now, begin with Finding Safety Within, and when you signup for the group program, you will only pay the difference in cost.

Not sure if this is right for you???

Are you wondering if any of these programs are right for you? Don't fret! Go ahead and take the FREE Empowerment Journey Mini-Course which will give you a great idea of what we'll be doing together.

If you want to do 1-on-1 coaching together, but want to work on something else, don't worry! We will absolutely cater our sessions around the priorities that you have for moving forward in your life! I'm here to help you and give you the best experience you could ask for!

TESTIMONIALS

What others are saying

"I have felt ... peace and self-love."

"I am so grateful to Diane! She is so amazing as a transformational coach! She has guided me through several rough patches and helped me recognize unhealthy patterns I developed from my childhood that continue to hold me back. Diane helps me walk through past traumas and rewrite the story I have told myself that are not true. Diane helps me see the future I want for myself and helps me gain the confidence I have lacked to achieve the dreams. Through my work with Diane, I have learned to process some heavy emotional trauma, and in doing so, I have felt a lot of peace and self love. I highly recommend Diane as a very capable and kind-hearted coach. I can tell through her passionate work that she wants to help me succeed."

- Kristin W.

"You have helped me the most in the shortest amount of time..."

"Of all the years of self-help books and therapy, coaching experiences, and whatever I've tried, You have helped me the most in the shortest amount of time.

I feel that with all the programs out there, you have to go through them in order to find the one, "bijou" as we say in French - the jewel that's going to get you exactly what you need. So thank you, thank you, thank you so much for that! Because you have no idea how much that means to me.

Where I am at now has a lot to do with the work that we've done in these 20 sessions together. I feel that your coaching and investment in time and energy with me is so incredibly helpful."

- Rachel D.

"You are the only person in my whole life, this has been a lifetime of searching for help, that has actually helped significantly." - Heidi W.

"The MAP process on Monday left me feeling energized and clear. I had a big energy day and a client that afternoon was led to giving me a substantial tip after our group session 🙌🏼 🙏🏽 😊" - Marci B.

"I started feeling better and better as the day went on yesterday. I like how gentle this approach is." - Natalie C.

"In 40 years of therapy and different modalities, that is the deepest I've ever gone in any session, anywhere, anytime. I was amazed. I didn't want to come out of it." - Diane L.

"I feel really relaxed. That was really comfortable. It brought up so many things but you stayed focused and neutral, holding space for all of it. Felt masterful." - Tracey

"Wonderful! You created a safe space and it was very healing. It was nice to feel that." - Barbara

"Beautiful beautiful session! Masterful." - Sofie H.

"Thanks for going deep and finding all that and clearing it." - Issabelle D.

"Loved the session! It was very powerful. It went in directions I didn't expect. I'm grateful for it. More things kept coming up, more things to work on, and you listened and were patient to hear all that came up." - Cynthia R.