Diane RiverThere are 3 components that are essential to deep transformational work. Safety, Acceptance, and Self-compassion. In this post I briefly discuss these and why they are so essential to the process of doing this inner work.
Diane RiverDo you resonate with this? If so, you are not alone. Most people live with this at some degree because we all have nervous systems. Understanding what is happening in our bodies is the first step to change and breaking free so that we can stop living in the past and start living in the present.
Diane RiverDo you resonate with this? If so, you are not alone. This is common for more people than we realize, and there's a simple explanation as well as a simple way to release these stuck patterns so we can free our nervous system from the past and start living in the present.